How i can help
🌿 Recovery Membership
A supportive space where recovery becomes a lifestyle, not just a goal.
Access to my full library of on-demand courses covering DBT skills, ACT strategies, and emotional sobriety practices.
Workbooks, worksheets, and tools to help you apply the skills to your own life.
Monthly live sessions with me for teaching, Q&A, and connection.
Private community support for accountability and encouragement.
Affordable at just £12.99 per month.
💬 1:1 Recovery Coaching
Personalised support for your recovery journey.
Tailored coaching plans to meet your unique needs.
Tools and strategies grounded in DBT and ACT.
Space to explore triggers, emotions, and relationships in a safe, judgment-free way.
Available in single sessions or structured packages for deeper transformation.
🎤 Speaking & Events
I share my story and my expertise to inspire and educate.
Keynote talks and workshops for festivals, conferences, and organisations.
Topics include:
My personal journey from addiction to recovery.
Emotional sobriety and resilience.
Family dynamics and addiction.
Practical DBT & ACT skills for real-life recovery.
Each talk is raw, honest, and motivational, leaving audiences with hope and actionable tools.
WHY OUR COURSES?
Our courses are designed to help you not only overcome addiction but maintain lasting sobriety. Rooted in the proven, evidence-based practices of Dialectical Behavioral Therapy (DBT) and Acceptance Commitment Therapy (ACT), these courses provide the essential tools and skills to help you rebuild your life. With a focus on emotional sobriety, our content goes beyond just quitting substances; it rewires your thinking, helping you achieve your goals and live a life of true fulfillment.
You'll get access to fillable worksheets that allow you to put your learning into practice, ensuring you’re actively applying what you’re learning every step of the way. Recovery doesn’t need to come with an overwhelming price tag, which is why we’ve made this courses accessible with an affordable subscription that gives you access to hundreds of pounds’ worth of content. Take the first step toward a healthier, more empowered you—without breaking the bank.
What you’ll learn
Meet your instructor
Olivia Taylor
I spent 10 years battling addiction and mental health struggles. I went from drinking a litre of vodka a day and spiraling into drug binges to building a life beyond anything I could have imagined. At my lowest, I had no self-respect, no sense of worth, and couldn’t manage my emotions—whether I had alcohol or not. I’ve faced domestic violence, coercive control, and childhood trauma. But today, I’ve never been more emotionally stable or at peace.
From someone who couldn’t sit with her own thoughts for five minutes without a drink, I now find contentment painting in silence for hours. I tried countless methods to get sober, but it wasn’t until I discovered DBT (Dialectical Behavioral Therapy) that I was able to maintain sobriety and truly transform my way of thinking. And I believe recovery shouldn’t come with a £3000 price tag. It should be accessible to everyone.
That’s why I retrained as a DBT skills coach and addiction recovery coach. Since then, I’ve earned a wealth of qualifications in therapy skills and addiction. I’ve been through the darkest rock bottoms, learned the skills to overcome addiction, and now I’m here to teach them to you. No matter where you are on your journey, I’m here to support you, and guide your out of the dark and into the light.
Testimonials
Join today
☆
Join today ☆
ACCESS ALL COURSES & CONTENT
Are you ready to step into the person you were always meant to be, sober and free?
Get anytime access to our growing collection of courses, workbooks and exclusive content. New items added every month.
