Access all 6 courses
£37.99
One time

Unlock your recovery toolkit and get all 6 Therapy based courses for just £37.99

✓ Over 40 hours of video content
✓ Unlimited lifetime access
✓ Worth over £400
✓ Fillable worksheets and booklets to aid learning
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What's included

Six courses to help you find lasting freedom

Over forty hours of video lessons with fillable worksheets, grounded in DBT and ACT. Work through them in any order and at your own pace, with lifetime access and a private WhatsApp community for accountability.

  • 7 Days to Change Your Recovery Mindset course cover

    Start here

    7 Days to Change Your Recovery Mindset

    Seven short daily lessons to break all-or-nothing thinking and self-sabotage, with a printable workbook, journaling prompts and a simple daily routine to keep you steady.

  • DBT for Addiction Recovery course cover

    DBT

    DBT for Addiction Recovery

    The core DBT skills for recovery: emotion regulation, distress tolerance (getting through an urge without making things worse), mindfulness, radical acceptance, and setting boundaries clearly. Includes trigger and craving plans and weekly challenges.

  • ACT for Addiction Recovery course cover

    ACT

    ACT for Addiction Recovery

    Stop fighting your thoughts and start building a life around your values. Covers defusion (unhooking from cravings and shame spirals), values work, mindfulness and committed action.

  • Overcoming Limiting Beliefs course cover

    Mindset

    Overcoming Limiting Beliefs

    Find the core beliefs that keep pulling you back, challenge the "I'm not good enough" story and quieten the inner critic, with thought-mapping tools and a plan for rebuilding how you see yourself.

  • The Family Factor course cover

    Families

    The Family Factor

    For people in recovery and the families supporting them. Understand family dynamics, set boundaries without guilt, heal old wounds and rebuild trust.

  • Finding Recovery and Freedom course cover

    DBT and ACT

    Finding Recovery and Freedom

    The original Sobercoaster course, bringing DBT and ACT together into one path from early sobriety to a life you no longer want to escape from.

From a course member

“I completed Olivia's DBT course last year. It's massively helped my emotional sobriety and how I cope with stress, triggers and cravings. I'd probably have relapsed without it.”

Lewis R

All six courses

£37.99, paid once, yours for life

Recovery shouldn't come with a £3,000 price tag. One payment gets you every course, video and worksheet, plus the private WhatsApp community.

Get full access Watch the free masterclass first